Taekwondo

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The academy dedicated to imparting the highest quality of traditional Taekwondo training. Besides traditional Taekwondo training, the curriculum also focuses on Taekwondo as a competitive sport under Olympic rules.

Students train their mind, body and spirit as they immerse themselves into the traditional tenets of Taekwondo and the art. Self discipline, a calm disposition, a never say die attitude, humility, respect, focus and concentration are some aspects of character development students experience as they train in the art. Good health and personal fitness through strength and endurance training improving cardio -vascular fitness and stamina, improved skills and reflexes are some of the benefits students derive as they train in self defense, competitive sport and the traditional forms.

As a martial art Taekwondo has a great effect on children’s growth and development as well as youth’s and elders physical fitness.The Taekwondo is already included in C.R.P.F., C.I.S.F., Punjab Police, SSB, Services, DPS Society, Kendriya Vidhalaya Sangathan, C.B.S.E. and School National Games. C.B.S.E. has includeed Taekwondo as a subject in Physical Education in 11th & 12th Class.

Extra Coaching- The famous saying “ The Battle of water-loo was won on the play –fields of Eton & harrow” is true even today and will remain so for ever. On the fields players are so trained that they are competent enough to meet all challenges of life, we at Ad Astra aim to do exactly that. Our focus will be to instill sense of team spirit. Train them in goal setting improve their written and verbal communication, organize ground discussions on current topics informally and help them chalk out strategies for effective time management. Sports fields are ideal places for sharpening skills of decision making and enhancing level of individual and team confidence. In short we will enhance the leadership traits of young boys and girls through online training by the celebrities like Sachin Tendulkar, Kris Srikkanth , MS Dhoni, Rahul Dravid , Chetan Anand , etc.

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The online portal www.careerstrokes.com will be facilitate the above trainingI may add that the young training and achievement will be recognized by awarding certificates to the individuals by Kris Srikkanth
This will add another feathers to the caps of those enrolled in Ad Astra Sports Academy.

The areas are-

  • Professional development
  • Team work
  • Goal setting
  • Leadership skills
  • Stress management
  • Communication skills
  • Group discussion
  • Motivation & confidence building
  • Decision making
  • Coaching & mentoring
  • Time management
  • Benchmarking