Level 4

CONTENTS

The Magic of Sports: Foreword by Dr. George Selleck
Contributions by & Acknowledgements
Introduction
Physical Education Model Content Standard
Reporting and Assessment
Teaching Methodology
ES- Mantra

1: Know the Props
2: Football- Squirrels in the Trees
3: Football- Steal the Treasure
4: Run- up to Physical Fitness Test
5: Skill Assessment Circuit
6: Basketball- Ball Control and Dribbling
7: Basketball- Monkey in the Middle
8: Physical Fitness – Strength and flexibility
9: Physical Fitness – Aerobic and Anaerobic
10: Football –Circle Football
11: Football- Mass Football
12: Warm-up Gym
13: Basketball – Dribbling, Passing and Shooting
14: Basketball – Mass Football
15: Sprinting
16: Cricket- Batting
17: Cricket- Zigzag Test
18: Locomotor and Tumbling Skills
19: Throw ball/ Volleyball- Clean the House
20: Volleyball – Serving and Volleying
21: Formations and March Past
22: Cricket – Clean Bowled
23: Cricket –Edusports Match
24: Touch Rugby- Passing and Receiving
25: Touch Rugby – Game
26: Jumping Ropes
27: Volleyball –Bound Ball
28: Baton Exchange Techniques
Appendix