Level 3

CONTENTS

The Magic of Sports: Foreword by Dr. George Selleck
Contributions by & Acknowledgements
Introduction
Physical Education Model Content Standard
Reporting and Assessment
Teaching Methodology
ES- Mantra

1: Know the Props
2: Football- Thread the Needle
3: Football- Ball Control and Dribbling
4: Run- up to Physical Fitness Test
5: Skill Assessment Circuit
6: Basketball- Cross the River
7: Basketball- 10 Passes
8: Physical Fitness – Strength and Flexibility
9: Physical Fitness – Aerobic and Anaerobic
10: Football –Ten Passes
11: Football- Match
12: Basketball- Dribbling, Passing and Receiving
13: Basketball Relay
14: Aerobics
15: Throw ball- Zigzag toss
16: Throw ball – Double Circle Catch
17: Cricket- Bating
18: Cricket- Striking and Catching
19: Sprinting Relay
20: Volleyball – Hitting the Ball
21: Cricket- Bowling
22: Formations and March Past
23: Cricket Match
24: Kho-Kho
25: Touch Rugby – Passing and Receiving
26: Touch Rugby- Game
27: Rope Jumping
28: Running Relay Techniques
Appendix